Tag Archive: lemon


The most relaxing thing I have ever drank in my life is surprisingly not gin and tonic. Or a Tom Collins. It includes no alcohol in the least.

People who know me would then guess that tea is the most relaxing thing I have ever drank, but that’s not quite it either. While I profess a love for tea and follow it devoutly when I’m not drinking coffee to keep myself on a time table of epically challenging proportions. If I mapped it out, it would probably look like a two year old’s rainbow-colored scribble drawing. I would insist it was an elephant despite being nothing more than an incoherent network of haphazard lines. Apparently, this is just how the female brain works. It makes sense that my schedule, which revolves so heavily on my thought process to make and meet it, should resemble a tangle of yarn. Right? Tea smooths most of the kinks over and helps people unwind… or wakes me up if I’m drinking English Breakfast Tea. But in truth, the properties of tea, much like those of soup, are sometimes not enough to get the truly tough tangles out.

At times like that, I think of lavender, and I’m not talking about the smell.

Sure, lavender soap is awesome, and although there are more exposed nerve endings in the nasal cavity than there are anywhere else in the body, there are other ways of taking it in.

My hometown has a limited number of local tea and coffee establishments. Like many suburban towns, we are composed mainly of golf courses, subdivisions, strip malls, and fast food chains. I used to frequent one about twenty minutes away until their customer service went down hill. After three years of being looked down on for being a minimum wage worker at a pizza restaurant, I expect to be treated like a human being when I am being served at the very least. One of life’s greatest challenges is to respect people who cannot be bothered to at least make an effort to respect me. I personally don’t care if my server is old enough to be my mother. I am a paying customer. I had to put up with plenty of high school students as a pizza slave, disrespectful kids and people whose parents called me demanding to know why they were overcharged (and in the instance I am thinking of, I took the right amount of money; the parents simply assumed that I was wrong… but do I get to tell them that they’re dumb-asses? No! Instead, I have to act professionally and calmly explain that their son paid with the roll of quarters I supposedly. At least they admitted I was right, but still… stuff like that sticks like cheese sticks to the soles of shoes, filling all of the crevices. That kind of thing changes a person). I know friends who have had to deal with the same thing in reverse, middle-aged people who throw temper tantrums about stores being sold out of the television on sale when the flyer says, in fine print, “Limit 4 per store.”

In the hub of this tea shoppe, I discovered lavender lemonade. It was relaxation in a cup, a tranquil taste that followed me all night at work while I was dealing with the evening rush and the chaos at the counter and the testy customers.

At times, lavender lemonade is not practical for instilling a calming sense, particularly at the end of the semester, and particularly when it has to be portable. The conundrum I faced was transforming this relaxing substance into something class-appropriate. Of course, I didn’t have to bring something “British” to Victorian Literature, but since I’ve spent the past four years dabbling with it, studying it, savoring it, absorbing it–hell, living it, I figured I should live a little British on the cooking side as well.

With the help of the internet (my greatest sous chef aside from my three-quart aluminum sauce pan) and a little ingenuity, I found the answer in comfort food.

I’m talking biscuits. British biscuits.

To this day, the language differences between American English and British English fascinate me. The oddest of the bunch for me is the “jumper” (American: sweater) because I have always thought of Oshkosh when I hear the word “jumper” due to spending most of my very early childhood in them. I’ve very seldom been to the theater with friends, but I frequent the theatre, a spelling difference so minimal that it has become a habit. Others, I acknowledge without that little twinge of discomfort that jumpers cause, like the “x” in “connexion” and the “u” in “colour.” And, despite having family in the South, this semester in Victorian Literature educated me on the original meaning of “biscuit” (American: cookie). Not the most valuable lesson I learned in the course, but interesting enough to sprinkle on a blog post like sugar.

Since I had already made bread for my Writing Center coworkers and minestrone for my creative nonfiction course, I plotted something sweet to finish the week off with, a relaxing biscuit form of the beverage that soothed my troubled mind. Of course, eating lavender doesn’t appeal to everyone; in fact, after trying a sip of Maye’s pear and lavender martini, Caity told her (and later me) that it tasted like bath soap to her. I can’t rightly call it an acquired taste; it is just something that I happen to enjoy, sort of like the act of writing itself.  I went in with reservations and left with a new appreciation for something that I didn’t originally consider edible.

Now, if only I could have that same mindset with seafood…

Lavender Lemon Shortbread Biscuits
(Adapted from this recipe)

Close-up

Ingredients

  • 1 stick butter
  • ¼ cup and 2 tbsp sugar
  • 1 cup all-purpose flour
  • ¼ cup corn starch
  • 3 tbsp lemon juice
  • ¼ tsp salt
  • 2 tbsp dried lavender flowers (most likely available at your local organic food store for a reasonable price)

Directions

  1. Preheat oven to 350 degrees
  2. Cream butter and sugar with a fork in a bowl.
  3. Combine flour and corn starch in a separate bowl.
  4. Add the dry ingredients to the butter mixture. Add lemon juice. Mix. I found it effective to use my hands in combining them.
  5. Add lavender.
  6. Flour work surface and knead dough 5 to 10 times.
  7. Pam the pan. Insert dough into pan and press into a uniform thickness of about ¼ inch. (Trust me… this is easier than rolling it out.)
  8. Prick shortbread with fork.
  9. Bake for 15 minutes. After 15 minutes, carefully tap pan against the side of the oven to deflate it. Bake additional 10 to 15 minutes until cookies are golden brown.
  10. Sprinkle with remaining sugar. Let cool for 5 minutes. Slice cookies.

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I am a square. A straight arrow. One of those people who colors inside the lines obsessively. If there is a rule, I will adhere to it with very few exceptions. If there are guidelines I don’t understand on a paper, I will gently pepper the instructor with questions for clarification. On occasion, I have been known to shift around policies without actually breaking them, but that’s only when I feel like I am to blame for a miscommunication with one of the Writing Center’s many online submitters.

One day, I came home from tenth grade and sat down at the table, and my dad said to me, “You’re such a good kid. Why the hell are you so good?”

“I don’t know.” I thought about it over an algebra problem. “Maybe I just want to make you guys proud, you know?”

“Well, that’s all good and well, but seriously… break the rules. Stir up some trouble. Start a fight.”

When he said that, a million little thoughts rushed into my head, thoughts I didn’t want to bring up.

The bullying stopped in ninth grade. From third to eighth, I was the center of attention, and not in a good way by the standards of the other children. I was hyperactive and bubbly on most days, but on others, I was overly sensitive. One look could make me cry. Quite frequently, I didn’t understand why I was in trouble since the other person was the perpetrator and, therefore, the ones to blame. Worse still, I took to new information like tomatoes to basil: we complimented each other perfectly. There were days when I had to redo homework, but only because my handwriting was messy from doing it on the bus. And because I worked hard, teachers liked me, and I liked them. I guess it got old in ninth grade. Most of the boys who tormented me had moved away, and the girls on the cheerleading squad finally decided they had more important things to do than tease me, and I had more important things to do than try to ignore them or come up with a witty reply on the spot.

I was seven when I got chicken pox. It was three days after my great grandfather’s funeral, and my cousins had bestowed the disease on me.  My second grade teacher, who I still occasionally contact for old time’s sake, made me a plate of fudge and called me at home to make sure I was doing well. Of course, I ate all of the fudge in one sitting and later threw it up, but that’s beside the point. The gesture said something about her view of me, and I liked what it said enough to make a poor life decision.

I had to come up with something better than that, though, something to prove to my father that I could make a little trouble when I felt like it.

“Well, what about that time in eighth grade I almost got a detention for swearing?”

He said it hardly counted, but it certainly counted for something when he got home that evening, namely a long and somewhat voluminous lecture on why young ladies shouldn’t say those words.

To hell with that. Between him and my mom, I am fluent in “sentence enhancers.” That whole “Do as I say, not as I do/Because I said so” thing doesn’t work with me… so maybe I’m a little less of a straight arrow than I first thought. I follow the rules, but only if there is a clear rationale for doing so, just as I work around them if the situation warrants it.

My most grandiose rebellion of all was becoming an English major. After one year of constant identity crises and attempting to follow parental expectations, I finally decided it wasn’t worth it and that I would do whatever the hell I wanted regardless of their approval or disapproval, so I quit school for a semester to sort everything out. Bad idea. I practically went stir-crazy. It only took me a month to figure myself out. English major it was, for better or worse. It has been almost seven years since then, and I have no reason to regret rebelling. I’ve earned an opportunity to do something incredible with my life through the very same degree that my parents nearly convinced me not to get.

This week, I decided to break the rules… a lot. Like, to the point where I am expecting my dad to show up on my doorstep to set me straight. I’m expecting at least one comment that says, “How dare you?” Let it be known that I know gumbo is not an Italian dish but Cajun or Creole, and let it also be known that I couldn’t care less. For one thing, I happen to dislike Cajun food, granted I haven’t had much of it. The closest I have probably gotten is Frogmore Stew, which not only does not contain “Frogs” or “Frogmore” and is notably not a stew at all since it does not have a thick stock but a thin and runny broth that tastes like a salt lick infused with Cajun seasoning. If you think about it that way, my “gumbo” is more a gumbo than Frogmore “Stew” is a “Stew.” Italian food is just… better to my palette. My mom jokes that she should have been born Italian. I still wonder why she didn’t marry into an Italian family, but that’s just the way things go, I suppose.

But there was another influence on my decision this week. Cooking meals for yourself means that if you buy a package of five Italian sausages, you inevitably have two left over when you’ve finished making baked penne, and when when there are two perfectly good pieces of Italian sausage hanging out in your freezer, what else can you use them for but something Italian?

Somehow, the kitchen has put me in some paradoxical space between rule-follower and rule-breaker, and I am enjoying every bite of this gray area.

Italianesque Chicken and Sausage Gumbo for the Sole
(With Basil Lemon Risotto… also for the Sole)

The Ninth Bowl

Let’s start with the gumbo…

Ingredients

  • 3 Chicken Tenders
  • 2 Italian Sausages
  • 1 can crushed tomatoes
  • 2 tbsp minced garlic
  • 1 tbsp Italian seasoning
  • 1 leek
  • 1 yellow squash
  • 3 cups chicken stock
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1/8 cup flour
  • ½ a bunch of fresh basil

Directions

  1. Defrost chicken and sausage. Cube chicken. Sauté in pan with sausage.
  2. Add garlic. Sauté for an additional 1-2 minutes.
  3. Combine flour, butter, and oil to make a roux. Add chicken stock and whisk.
  4. Remove sausage from pan and slice into ¾ inch pieces (don’t panic if it’s not cooked all the way through).
  5. Add crushed tomatoes and Italian seasoning. Simmer for 30 minutes.
  6. Add squash and leeks. Simmer for an additional 15 minutes.
  7. Add basil and turn off heat. Let sit for two minutes.
  8. Serve with Basil and Lemon risotto… because it is gumbo, after all.

…and add some risotto!

Ingredients

  • 3 chicken boullion
  • 2 ½ cups water
  • ¼ cup lemon juice
  • 1 cup arabiatta rice.
  • ½ bunch of fresh basil
  • 1 tbsp olive oil
  • ¼ Grated parmesan

Directions

  1. Combine olive oil, lemon juice, chicken bouillon, and water in a pan. Heat to a boil.
  2. Add arabiatta. Cook uncovered for 16 minutes, stirring frequently.
  3. When the cooking liquid is gone, add basil and Parmesan. Stir. Serve with gumbo. It also tastes good by itself.

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Sometimes, a soup receives a name, and sometimes, a soup names itself.

There comes a time in every sole chef’s life that they realize they have purchased a little too much at the grocery store. It is admittedly difficult for someone to buy food just for one person, particularly when his or her appetite fluctuates so greatly. One week, I will be chowing down on everything in sight. The very next, I will be averse to the mere thought of victuals. Since my departure date is pending and will be no more than five months away, I have to be extra careful about what I buy and in what quantity because I doubt I can transport a freezer full of food home even with my parents’ help. Even more pressing still is the absolute fact that my tastes vary greatly from my dad’s. My love affair with lentils and soup and chicken are all inexplicable to him; on most days, he would rather have beef or pork, both of which seldom occupy any space in my fridge or in my stomach, even when I decide not to cook. And don’t even get me started on curry. I could probably eat curry every day, but I refrain for the sake of variety. Good thing I have friends who appreciate it as much as I do, willing participants in my culinary experiments.

Unfortunately, the number of friends I have who appreciate vegetables is significantly lower, and I am thankful for those that do. It gives me a reason to use an extra onion in the stir fry or an extra few stalks of celery in the soup, because celery is horribly volatile and goes bad quickly despite its necessity.

Bottom line: I opened the fridge when I got back from my visit home to find the red bell pepper I had bought a couple weeks before and thought, “I need to use this.” The same went for the celery I had just purchased, volatile but absolutely necessary for my cooking endeavors, and the carrots, which I had just bought more of due to a cognitive slip at the grocery store and my failure to generate a list beforehand. I followed the trail to half a pint of half and half, an open box of chicken stock, and finally to the freezer, where there lurked all manners of frozen vegetables that were just begging to be used. The trouble was getting this mish-mash of ingredients to cooperate with one another in a dish. I was daunted by the impossibility of making these ingredients work with one another. How would I turn this discord of ingredients into something palatable enough to be exposed to the public eye and tongue?

The solution rested in an old British ballad and a quartet of spices.

Several days after my culinary adventure, I was having a conversation with my most loyal reader, who never fails to comment on my posts… never mind the fact that I may or may not have bribed her with soup. “What are you doing?”

“Eating leftover soup. This week, it turned out really well.”

“Really? What kind of soup is it this time?”

“Chicken and Rubbish soup,” I answered. “Though I’m a little hesitant about the name.”

“Why?”

“Well, I called it that because I basically used everything in my fridge that I would have thrown away otherwise. Still, the word ‘rubbish’ might throw people off. It has a bit of a negative connotation.”

“Well, I like it. I think it’s funny.” She would, too, since we have practically the same sense of humor. We are the ones who needed nine rounds of rock-paper-scissors to determine who got the first slice of pizza because of eight consecutive ties. “It’s a good selling point. It will make people wonder what’s in it.”

“In other words, it’s good advertising?”

“Exactly,” she answered.

When the idea for this soup first came to me, the nascent conception of this dish told me exactly what it would be called. It was not a matter of determining a more euphemistic term but of taking a risk on a word that could either revolt or charm and combining it with something canonical enough to convey the right meaning.

Scarborough Fair Chicken and Rubbish Soup for the Sole

The Eighth Bowl

Ingredients

  • 4 chicken fingers, frozen
  • 1 small onion, diced
  • ¼ cup carrots, diced
  • 2 stalks celery, diced
  • ½ red bell pepper, diced
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/8 cup flour
  • 2 cups chicken stock
  • 1 cup half and half
  • 2 tsp lemon juice
  • 1 tsp black pepper
  • 2 tsp parsley
  • 2 tsp sage
  • 2 tsp rosemary
  • 2 tsp thyme
  • 2 bay leaves
  • 1/8 cup frozen corn
  • 1/8 cup frozen green beans
  • 1/8 cup frozen peas

Directions

  1. In a three-quart sauce pan, sauté onions, carrots, celery, and spices in olive oil for about 5 minutes.
  2. Add butter and flour. Make a roux.
  3. Whisk in chicken stock, lemon juice, and half and half.
  4. Add frozen chicken fingers. Cook for about 30 minutes until chicken is done.
  5. Remove chicken and shred. Return to pan.
  6. Add bell pepper and frozen veggies. Cook for an additional 10 minutes.

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“To every thing there is a season.”

-Ecclesiastes 3:1

I have a confession to make. I have lived in Michigan for twenty-one years, and I’m pretty sure I hate winter more than I hate politics. Both have nearly ruined me as a human being.

I can never be right in politics no matter how hard I try. Maybe that’s why I quit trying.

Seven years before coming to grad school, in a time when I was a budding academe, I decided to attend my final astronomy lab despite the white-out conditions we were expected to get. I watched the road vanish under threads of snow as I drove. They wound and unwound together with every passing vehicle.

The lab lasted for two hours. In that time frame, the world became an impassable blank screen. My fair-weather drive home was twenty minutes. This time, it took me an hour and a half. I cruised at the speed of twenty-five miles an hour with my teeth clenched and my arms tensely glued to the steering wheel. Every time I hit the brakes, I prayed to God that I wouldn’t skid into the intersection or get rear-ended. Every turn was a white-knuckled tango with old man winter. Four-wheel drive SUVs sped past my 1997 Plymouth Neon and cast a blanket of snow over my slow-moving car. I would have given anything to see them roll into a ditch.

Have I mentioned that my battery light was on the whole way home?

Neons have a few nasty habits, but one of the worst is corrosion on the poles of batteries. A bluish or greenish chalky substance forms around the poles and cuts current to the rest of the car but only if the car isn’t running already. For some reason, it reminds me of cocaine. It certainly cuts the car’s capability to function.

When I got home, my parents told me, “You shouldn’t have gone out in that shit, but I’m happy you’re home.”

I responded, “I didn’t really have a choice, now, did I? I had to turn in my final project or else get docked for being late.”

Our conversation is a real show of values. The way I see it, they have no sympathy for someone who (in a manner of speaking) wades through a bunch of shit to ensure success. My rebuttal says that I value success more than self-preservation.

You would think by now I had learned my lesson, but no… schoolwork comes first no matter where I go. I expect to piss a lot of people off during Spring Break because of it. Then again, they aren’t the ones with the mile-long to-do list mocking them every step of the way.

Ultimately, my season of reprieve will come when I have that fancy piece of paper in my hand, the one that says, “I did a bunch of shit while putting up with even more shit from people who don’t get it. Here’s the document saying I did so with the president’s John Hancock and the official University seal.” Until then, I will be in a perpetual season of work regardless of what it’s doing outside.

I said earlier that I hated winter, but there are things I like about it. No, it is not the damn snow or the laughing children who play in it. It is not building my upper body strength by scraping an inch of ice off of the car or earning my badge of courage by wading through an ice-encrusted campus to retrieve a graded final paper.

Winter is not just snow season.

It is asparagus season.

Suddenly, the Filet Mignon of vegetables drops in price from an average $3.00 a pound to anywhere between a dollar to a dollar and a half. Aside from the pine trees, it is the only green thing in sight, and as far as soup goes, it is far more valuable to me than a Christmas wreath… unless it were a Christmas wreath made of asparagus. Now, that would be something.

I have assigned my own significance to winter. When the snow hits the ground as it did this past Friday for practically the first time all winter, I had only one thought on my mind.

Curry.

Last year, Michigan was buried under an obscene number of snow storms. Several Tuesday evenings were buried under about nine inches of the white, powdery stuff, and unlike my first institution of higher learning, this one values the lives (and probably wallets) of its denizens. Classes were cancelled for two Wednesdays, and on one, they were delayed until noon.

I woke up at seven-thirty on the first occasion and blinked against the blue-gray stuff that would grow to a white glare as the sun continued to rise. How could the world change so much in eight hours, and how could I be so oblivious to it? Granted, I have been more oblivious to more pressing changes like current events, but the snow reminds me just how blank my days among the books really are.

What could I do to liven things up?

The answer is curry. It is practically always curry. I used what I had on-hand since the roads were impossible and cooked a double-batch. During Snowmageddon: The Sequel, I thawed out the leftovers. In both instances, I devoured a bowl of the luscious, exotically flavored concoction while working on onlines attempting to get a clue about genre analysis, which I’m still not entirely sure I understand despite what my academic record says.

This past Friday was a particularly bad day for snow because I had to trek across campus in backless heels and a dress coat. I was one of six Writing Consultants selected to workshop with students competing in the New Venture competition. “New what?” a friend of mine asked during our weekend phone conversation.

“New Venture. Business students basically pitch ideas for companies. They compete nationwide for the top prize of $30,000.”

“And you had to dress up for this?”

“Yeah… apparently, someone who went last week wore jeans and never heard the end of it.”

“Oh… was the student you worked with dressed up?”

“Well.” I’m loathe to say it. I’m loathe to even write it. “Ironically, he was wearing pajama bottoms and a hoodie.”

I feel like I was duped into wearing those backless shoes. Winter tricked me, so what better way to get back at it than to show it that I have enough control to cope with its shenanigans? I turn up the heat a few notches on Sunday morning and get to work. For the next few days, I will be enjoying curry asparagus soup in the hopes that it will discourage this season enough to stay away until I am safe at home for Spring Break, engaged in doing exactly what I would be doing if I were snowed in at Mount Pleasant.

This bowl is a minor triumph over circumstances beyond my control.

What now, winter?

The Sixth Bowl

Curried Chicken and Asparagus Soup for the Sole

(Based very VERY Roughly on Slightly Plagiarized From Inspired by This Recipe)

Ingredients

  • 3 chicken tenders, defrosted
  • 1 lb asparagus
  • 1 tbsp garlic, minced
  • 2 tbsp olive oil, separated into 1 tbsp portions
  • ½ tbsp butter
  • 2 tbsp flour
  • 2 cups chicken stock
  • 1 cup half and half
  • 1/3 cup lemon juice
  • 1 tsp curry powder
  • ½ tsp garam marsala
  • ½ tsp black pepper

Directions

A Cautionary Foreward: For those of you who have not cooked with asparagus before, the bottoms can get a little, shall we say, woodish. I’m talking “chewing on a Popsicle stick” woodish. Unless you enjoy gnawing on lumberesque substances, I would recommend breaking one stem beforehand and then chopping the very bottoms off. See pictures two and three in the slideshow for a detailed shot.

  1. Dice chicken into cubes.
  2. In 3-quart sauce pan, brown chicken in olive oil. Dice asparagus.
  3. Once chicken is browned, add garlic. Saute for additional 1-2 minutes until garlic is golden.
  4. Add butter, remaining olive oil, and flour. Mix well to make a roux.
  5. Add chicken stock to pan and whisk until roux dissolves.
  6. Add cream, lemon juice, curry, and garam marsala. Simmer 25-30 minutes until chicken is tender.
  7. Add asparagus. Cook until crisp-tender (about 10-15 minutes). Add black pepper to taste.

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Last week, I was at a local organic food store with my colleague and friend Elvira. In the one and a half years that I have lived in this town, I have resisted the urge to purchase some red lentils from them. Finding that resistance significantly weaker than in the past, I purchased two pounds of them for use in future culinary expeditions. After filling one of my canisters with them, I reflected on my first encounter with this strange little legume.

“What are you cooking, dad?” I asked, walking into the kitchen.

“Lentil soup.”

“What in the heck is a lentil?” I shamefully admit that at the age of twenty-one, I had not heard of a lentil.

“It’s a bean.”

“Oh.” If it was a bean, then it was acceptable. After all, I happen to have an affinity for beans. “What else is going to be in it?”

“Well, I’m using red lentils because they have a thinner skin, and I’m going to put some Andoullie sausage in there.” I could tell he was excited because the pitch of his voice had gone up a bit, his eye brows were raised, and his mustache tried without success to hide his smile.

“Sounds good. I can’t wait to try it.” And try it, I did. For years afterwards, I begged him to make another batch, but he never did. He made Italian lentil soup once, which was not quite as good because it contains panchetta and I am not a huge fan of bacon. During one trip home, I finally got the Middle Eastern version of the dish at a restaurant called Ya Halla. There are no words to describe this euphoric bowl of pureed lentils and chicken broth. It had distinct undertones of cumin and coriander. I think there may have been turmeric in it. Whatever the combination of ingredients, I knew there was no going back from that little slice of paradise, found at a table with no one else but my parents. As for my own lentil soup, it had a lot of growing to do. I decided I must pay a true homage to this particular dish, one that I only became familiar with in my early adulthood.

Lentil soup was not the first soup I cooked when I moved out. I tried my hand at it several times before getting the knack of it, adding chicken and kale for good measure, then finally discovering coriander and throwing it into the mix. Batches have gone to sick coworkers and fed a visiting friend from home, and even if it was a relatively recent culinary discovery, I still have an inexplicable affinity for lentils that no one in my family understands and I can’t even properly verbalize. There is just something quaint about these hearty packs of nutrients that appeals to me. I feel akin to them somehow. Maybe it’s the fact that I remember my dad when I eat them even if I happen to be knee-deep in my thesis while I’m swallowing a bowl of it. Maybe I am something like a lentil, a small bean with thin skin who would have no skill in writing if not for my friends holding me up, their thoughts steeling into my head at random times when I’m eating alone. Maybe the lentils represent time, each bean a savory moment that nourishes my mind, or maybe these lentils are my mind–maybe each lentil is a grain of knowledge in my head that, without other grains, is nothing more than a dry and hardened fact. These facts only become something when they are immersed in the stock of experience, combined with a flourish of root vegetables, and seasoned with the smoke and citrus of the everyday.

Or maybe it’s just the simple fact that they taste really good.

Chicken and Red Lentil Soup for the Sole

Ingredients

  • 3 baby carrots, diced
  • ½ stalk of celery (or a few smaller ones), diced
  • ½ medium onion, diced
  • 1 ¼ cup red lentils, rinsed
  • 2 chicken strips, frozen
  • 1 tbsp olive oil
  • 2 tsp cumin, separated into two 1 tsp servings
  • 1 ½ tsp coriander, separated into one 1 tsp serving and one ½ tsp serving
  • 1 tsp black pepper, ground
  • 1 bay leaf
  • 3 cups chicken stock
  • ½ cup lemon juice
  • ¼ cup water

Directions

  1. Add olive oil to pan. Saute celery, onions, and carrots for about 1-2 minutes.
  2. Add 1 tsp cumin and ½ tsp coriander to vegetables. Saute for an additional 1-2 minutes.
  3. Add stock, water, lemon juice, remaining cumin and coriander, bay leaf, black pepper, and chicken strips. Simmer for 30 minutes or until lentils are thoroughly cooked.
  4. Remove chicken pieces and bay leaf. Puree about 1 ½ cups of the lentil mixture in a food processor or blender (you could also use an immersion blender for this). Add to the remaining soup, turn the burner on low, and combine.
  5. Discard bay leaf. Shred chicken strips with a fork and return to pot. Stir in and simmer an additional five minutes.
  6. Just before serving, add an additional dash of cumin and coriander (because they are excellent).

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